A 2 hour bespoke Stand Up Paddle Boarding (SUP) introductory session for adults. Small intimate groups for an enriched experience. 1 INSTRUCTOR with 6 PARTICIPANTS. All equipment is provided: SUP board, leash, paddle, wetsuit (boots if required) and PFD. SUP is a highly accessible, fun and social way to enjoy the sea or inland waters. Almost anyone can do it, whatever your age, skill or fitness level. Within just a couple of hours, you will have mastered the basics. Kerry Baker lead instructor will meet you at the Barry Community Water Activity Centre, Cf62 5AA at 13.30.