Island SUP are charging in to Spring/Summer 2019 with Island FIT at Jackson's Bay, Barry.
19.30 - 20.30 SUP focused fitness.
£5 per session.
Island FIT will support you to develop your SUPing.
Strength, power, fitness, balance, coordination and flexibility.
Numbers are limited - 10 people per session. Block booking is recommended for a guaranteed slot.
Come dressed ready in comfortable/ gym clothing and bring a drink.