A 1 hour bespoke Stand Up Paddle Boarding (SUP) introductory session for adults. Small intimate groups for an enriched experience. 1 INSTRUCTOR with 4 PARTICIPANTS. All equipment is provided: SUP board, leash, paddle and PFD. You will need to bring your swim wear plus shorts, t-shirt/ gym wear and a towel. Almost anyone can do it, whatever your age, skill or fitness level. Within just a couple of hours, you will have mastered the basics. Kerry Baker lead instructor will meet you at Hebron Hall swimming pool at 19.15 to prepare for the session starting at 19.45.