A 2 hour bespoke refresher introductory session for adults and youth hosted from Barry Yacht Club. So you have tried SUP once and now feel you would like some further support on the water before joining a club session or heading out with friends and family. Our refresher is the session for you. Small intimate groups for an enriched experience. All equipment is provided: SUP board, leash, paddle, wetsuit (boots if required) and PFD. SUP is a highly accessible, fun and social way to enjoy the sea or inland waters. Almost anyone can do it, whatever your age, skill or fitness level.