A 1 hour bespoke Stand Up Paddle Boarding (SUP) introductory session for adults and youth. Small intimate groups for an enriched experience. 1 INSTRUCTOR with 4 PARTICIPANTS. All equipment is provided: SUP board, leash, paddle and PFD. You will need to bring your swim wear plus shorts, t-shirt/ gym wear and a towel. Almost anyone can do it, whatever your age, skill or fitness level. Within just a couple of hours, you will have mastered the basics. Kerry Baker lead instructor will meet you at Hebron Hall swimming pool at 19.15 to discuss and prepare for the session.