A 2 hour bespoke Stand Up Paddle Boarding (SUP) introductory take 2 session for adults and youth hosted from Barry Yacht Club. Small intimate groups for an enriched experience. So you've tried SUP once either as part of a lesson or with a friend but you feel you need another go to really get to grips with it. Our 'Take 2' lesson is for you. All equipment is provided: SUP board, leash, paddle, wetsuit (boots if required) and PFD. SUP is a highly accessible, fun and social way to enjoy the sea or inland waters. Almost anyone can do it, whatever your age, skill or fitness level.